Health Coaching & Nutrition in Hamilton
Personalized nutrition plans for digestive disorders, diabetes, and chronic conditions — built by two health coaches with 40+ years of clinical training.
No forms. No waiting. We reply personally within hours.
You've tried everything. Nothing has worked.
The elimination diets. The supplements. The generic meal plans from nutritionists who barely looked at your medical history.
Yet you still feel bloated, exhausted, and frustrated. Your doctor says your labs are "normal" but you know something is off.
You deserve answers from someone who actually understands medicine — not just nutrition trends.
Or call +1 (365) 336-9757
Health Coaching That Helps You Feel Like Yourself Again
Personalized nutrition and wellness coaching
Cancer Recovery Nutrition Coaching
You've finished treatment but recovery feels unclear. Low strength, poor appetite, or fear of relapse can make it hard to move forward.
We create a gentle, personalized nutrition plan to rebuild energy, support healing, and help you feel like yourself again.
Digestive Relief Coaching
Heartburn, bloating, constipation, or IBS that controls your days. You've tried diets, pills, and advice from everywhere but nothing sticks.
We help you understand what really triggers your discomfort and rebuild calm, predictable digestion through food, rhythm, and mindful eating habits.
Diabetes Clarity Coaching
You measure, count, and restrict yet your energy is still unpredictable.
We turn complex advice into a daily routine that brings stability, freedom, and confidence managing your glucose naturally.
Blood Pressure Balance Coaching
You're told to "watch your salt" but nothing changes. You want control over your numbers, not just more pills.
We teach you simple routines for meals, rest, and mindset that support healthy blood pressure and reduce the anxiety around it.
Menopause Health Coaching
Hot flashes, weight gain, brain fog, and mood swings that make you feel like a stranger in your own body.
We help you navigate menopause with personalized nutrition, hormone-supportive strategies, and lifestyle changes that restore energy, clarity, and confidence.
Recurrent UTI & Pelvic Health Coaching
UTIs that keep coming back, discomfort after intimacy, or pelvic pain you can't explain.
We guide you through small daily habits that strengthen your urinary and reproductive health naturally, reducing recurrences and restoring comfort.
We Also Offer Skin Treatments
Skin tag removal, milia, ruby points, and seborrheic keratosis. Quick, safe procedures starting at $20/lesion.
Not Sure Which Service Is Right for You?
Book a free 15-minute consultation and we'll help determine the best path forward for your health goals. No commitment required.
Real Transformations, Real Results
Don't just take our word for it. Here's what our clients have to say about their health transformation journey.
"I came in for a small cosmetic treatment and felt a bit shy at first, but they were very warm and easy to talk to! They took the time to explain everything clearly, and the place and equipment were very clean. What stood out most was how much time they give you. In a healthcare system that often feels rushed, they actually sit with you, listen, and make you feel like no concern is too small. Their experience really shows, and the consultation was very informative."
"I had an excellent experience at Vicaria Health in Hamilton. I went in to have some skin tags on my neck removed, and the entire process was smooth, quick, and very comfortable. The staff were friendly, professional, and attentive, explaining every step clearly and answering all my questions with patience and care. What impressed me even more is that Vicaria Health offers much more than skin tag removal. They also provide valuable information and guidance about healthy nutrition and overall healthy lifestyle habits. It’s a place where you feel supported not only during your procedure but also in your long-term wellness. The clinic is clean, welcoming, and well-organized. I am very happy with the results and truly appreciate the care I received. I highly recommend Vicaria Health to anyone looking for quality service and a team that truly cares about their patients."
"They helped give me tools to assist with my son's picky eating! Still a working progress but definitely moving in the right direction and he is at times much more willing to try new foods. I would recommend 💯"
"Amazing place! We were here couple months ago. We were so confortable and so well treated with Yamilet and Maurin. We explained our situation, we could talk freely and they were so helpful and heard us. If you need help with you mental and physical health this is your place.!"
Your Path to Better Health in 3 Simple Steps
Getting started is easy. We've streamlined the process so you can begin feeling better as soon as possible.
Chat With Us on WhatsApp
Send us a message directly on WhatsApp to discuss your health goals and current challenges.
Get Your Personalized Plan
Receive a customized nutrition plan tailored to your symptoms, lifestyle, and preferences.
Start Your Healing Journey
Begin implementing your plan with ongoing support, check-ins, and adjustments.
It Takes 15 Minutes to Get Started
Send us a message and one of our health coaches will personally review your situation. No forms, no waiting rooms.
Don't have WhatsApp? Call us at +1 (365) 336-9757
Clinical Expertise Meets Compassionate Coaching
Yamilet Pina & Maurin Casella
Certified Health Coaches
Yamilet Pina & Maurin Casella
Two certified health coaches with over 40 years of combined clinical training now focus on what matters most: empowering you to take control of your health.
With backgrounds in Integrative Medicine, Urology, General Medicine, and Pathology, they blend deep clinical knowledge with holistic strategies. Certified by the Institute for Integrative Nutrition (IIN) in New York, they bring both science and empathy to every session.
Frequently Asked Questions
Find answers to common questions about our services
Unlike most nutritionists, our team consists of two certified health coaches who completed medical training and practiced medicine for over 40 combined years before certifying as health coaches through the IIN in New York. We don't just suggest meal plans — we understand the science behind your condition, how your medications interact with food, and what your lab results actually mean. You get nutrition guidance backed by real clinical training. Note: for medical diagnosis and treatment, always consult your licensed physician.
Still have questions?
Chat on WhatsAppYour Health Deserves More Than Guesswork
Book a free 15-minute consultation with our health coaches. No commitment, no credit card — just a real conversation about your health with someone who understands medicine.