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~10 km from Hamilton · 12 min drive

Personalized Nutrition & Wellness Coaching in Dundas

Living in Dundas means access to personalized nutrition coaching just minutes away. Vicaria Health helps Dundas residents manage chronic digestive issues, blood pressure, and diabetes through evidence-based coaching and medical skin treatments.

5/5 from 40 Google Reviews
Dr. Yamilet Pina and Dr. Maurin Casella at Vicaria Health, serving Dundas residents

Why Dundas Residents Choose Vicaria Health

Dundas is one of Hamilton's closest communities, making our downtown clinic an easy stop on your way through the city. Whether you are managing a long-standing digestive condition or looking for help with blood pressure through nutrition, our medical doctors provide the clinical expertise that sets us apart from general wellness coaches. Many Dundas residents appreciate that they can see a physician-led nutrition specialist without the wait times and referral hoops of the hospital system.

Physician-Led

Coaching by medical doctors

Virtual Available

Video consultations from home

Free Consultation

15-minute intro, no obligation

Nutrition Coaching in Dundas

Dundas clients most frequently come to us for chronic digestive problems and blood pressure management. The stress of daily life combined with dietary habits can silently worsen conditions like IBS and hypertension over years. Our programs are designed to interrupt that cycle with targeted nutritional interventions monitored by medical doctors. We also see strong demand for our IBS support program among Dundas residents who have tried general dietary advice without lasting results.

Popular Services for Dundas Clients

What Our Clients Say

5/5 (40 reviews)
Katuchy Anriyuni

Katuchy Anriyuni

"Amazing place! We were here couple months ago. We were so confortable and so well treated with Yamilet and Maurin. We explained our situation, we could talk freely and they were so helpful and heard us. If you need help with you mental and physical health this is your place.!"

Olaya Sibello

Olaya Sibello

"I came in for a small cosmetic treatment and felt a bit shy at first, but they were very warm and easy to talk to! They took the time to explain everything clearly, and the place and equipment were very clean. What stood out most was how much time they give you. In a healthcare system that often feels rushed, they actually sit with you, listen, and make you feel like no concern is too small. Their experience really shows, and the consultation was very informative."

Getting to Vicaria Health from Dundas

Vicaria Health

Unit 2B, 144 James St S, Hamilton, ON L8P 3A2

Drive Time

Approximately 12 minutes from Dundas (~10 km)

Book by Phone

+1 (365) 336-9757 · Mon–Fri 9 AM – 6 PM

Frequently Asked Questions — Dundas

How far is Vicaria Health from Dundas?
Our clinic is approximately 12 minutes from Dundas by car. We are at Unit 2B, 144 James St S in downtown Hamilton, easily accessible via King St W or Main St W. The drive is straightforward and avoids highway traffic. Street parking is available on James St, and there are several parking lots within walking distance.
Can nutrition coaching help with chronic conditions like IBS and high blood pressure?
Absolutely. Our programs are designed by medical doctors who specialize in nutrition therapy for chronic conditions. For IBS, we use a structured elimination and reintroduction protocol (including low-FODMAP) to identify your specific triggers. For high blood pressure, we implement the DASH approach with personalized modifications based on your blood work and medication. Many Dundas clients see measurable improvement within 8 to 12 weeks, with some reducing their medication under their family doctor's guidance.
Do you accept insurance for nutrition coaching?
While we do not bill insurance directly, we provide detailed receipts that include all necessary information for submission to your extended health benefits plan. Many Ontario insurance plans cover registered dietitian and nutrition counselling services. We recommend checking with your benefits provider before your first appointment. Our free 15-minute consultation can help clarify what to ask your insurer.
What is the DASH diet and can it really lower blood pressure?
The DASH (Dietary Approaches to Stop Hypertension) diet is one of the most evidence-backed nutritional strategies for blood pressure management. Clinical studies show it can reduce systolic blood pressure by 8 to 14 mmHg. At Vicaria Health, we personalize the DASH framework to your food preferences, cultural background, and lifestyle. Our medical doctors monitor your progress with regular blood pressure checks and coordinate with your family physician on any medication adjustments.
Do I need a doctor referral to see you?
No referral is needed. You can book a free 15-minute consultation directly through our website or by calling us at +1 (365) 336-9757. Many clients come to us after being told by their family doctor to "eat better" without specific guidance. We provide the detailed, personalized nutrition plan that bridges that gap. We also share progress reports with your family doctor if you give us permission.

Also Serving Nearby Communities

Vicaria Health proudly serves Hamilton and surrounding areas with physician-led nutrition coaching and skin treatments.

Serving Dundas

Ready to Take Control of Your Health?

Book a free 15-minute consultation and discover how evidence-based nutrition coaching can help you feel better.

No Referral Needed
Virtual or In-Person
Physician-Led Care